What you sow, you shall reap

Welcome to Recentering

We offer tailored holistic services to help you be the best YOU, you can be.

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Are you ready to rediscover balance, purpose, and well-being in your life?

Life can be a whirlwind, and it's easy to lose your way. The RecenteringYOU Program is your compass to guide you back to your center, YOU.

program highlights

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personalized sessions

Receive one-on-one transformational sessions tailored to your unique goals and challenges.

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proven strategies

Learn techniques to enhance your skills, manage stress, and overcome obstacles.


rapid transformations

Shift your mindset, build confidence, and experience lasting behavioral change.

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goal- oriented

Set clear, achievable goals and develop action plans to reach them.

who is this for?

You are seeking to enhance your emotional well-being, find balance in your life, and develop the skills and mindset to navigate life's challenges with grace and compassion.

Whether you're going through a career change, life milestone, or a challenging period, RecenteringYOU provides meaningful guidance and support.

what to expect?

  • Gaining a deeper understanding of yourself, your values and life goals, leading to greater self-confidence and purpose.

  • Clarify your life priorities and set achievable goals, helping you make decisions aligned with your authentic self.

  • Develop emotional intelligence and compassion, enabling you to navigate difficult emotions and situations with grace and self-awareness.

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What clients have to say

“Always a pleasure. The most uplifting and amazing experience with Caurel. Her heartwarming and kind nature will have you feeling calm and at ease.”

“I decided to take a leap of faith and have my first therapy session ever. At first I was extremely nervous and apprehensive wondering if I made the right decision. However, as I became settled I felt an overwhelming sense of comfort. This was truly a life changing experience. I would recommend to anyone. It was professional and helpful.”

“The hypnosis part was not at all what we typically think it to be, it was the most relaxing, calming experience to my nervous system. I was completely aware and continually felt supported by Caurel. I listened each evening to the customized recording and the first thing I noticed was how well

I was sleeping and waking feeling rested.”

“Each day I noticed small changes in not only how I responded but that the old beliefs no longer held power or even made sense! The inner chaos seems to have gone and I truly believe the words Caurel told me when she said “we’re going to deal with that and get rid of it”. Thank you Caurel, you are a such a blessing in my life.”


Your Path to Recentering Starts Here

Are you ready to embark on a transformative journey of self-discovery and growth? Join the RecenteringYOU Program today and unlock your full potential.

Winnipeg, Manitoba, Canada



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